In late December, the city of Dnipro hosted the VII Festival of Psychological Excellence, “Christmas Renaissance of the Soul,” organized by the “Educational Trajectory” Professional Development Center of the Dnipro City Council. The event served as an important space for supporting and restoring the mental health of teachers, caregivers, social educators, and practicing psychologists, bringing professionals together around the idea of self-care and professional growth.
During the festival, participants had the opportunity to engage in various practices, exchange experiences, and discover innovative approaches to psychological and pedagogical support. A special place among the activities was taken by the transformational game “Taste of Life,” which served as a gentle yet profound tool for self-reflection and restoring inner balance.
The game’s creator and facilitator, Natalia Stadnychuk, noted that “The Taste of Life” fit seamlessly into the festival’s Christmas atmosphere, helping participants rethink their own resources, needs, and ways of self-care through metaphors, bodily sensations, and live interaction. It became a space of warmth, awareness, and inspiration, reminding us once again that by taking care of ourselves, we strengthen our ability to support others.
